For the woman over 40 grappling with menopausal weight gain and symptoms
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You are not alone.
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I see you and I'm telling you
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Stop Suffering and Start Living!!
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If you're committed to shedding stubborn menopausal weight without the hassle of cutting calories, fat and carbs, or exhausting workouts, your search ends here.
What They Said About
Intermittent Fasting Unleashed
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I lost 9 pounds and fit into clothes I haven't been able to wear in years
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I feel so much better with more energy and less brain fog
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I have completely eliminated my cravings
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My A1C is down!!
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This program is so flexible, I can travel and go to parties - it fits into my life seamlessly.
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I have more energy and sleep better. My mood and focus have improved.
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I feel better, lost weight and was able to incorporate it into my lifestyle.
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This program changed my life!
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Hands down Intermittent Fasting Unleashed is an integral part of every woman’s journey!
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I couldn't be more thrilled with the results of Donna's program
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IT'S SO EASY!!
Imagine this:
A life free from the shackles of traditional diets.
No more deprivation, weighing food, or counting every calorie.
Never again succumbing to the exhaustion of intense workouts.
Managing menopause with grace, shedding weight effortlessly, and finding a true sense of balance in your life.
No more sleepless nights, brain fog, anxiety, or hot flashes!
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Sounds good, doesn't it?
If you've been working hard, battling the scale with little to no result, it's not your fault. The reason you struggle is because “they” don’t tell you the real deal. The truth is...
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Weight gain is a symptom of menopause!
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If you're a woman over 40, heading into menopause or already in menopause, you have to do things very differently in order to lose weight
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Eating less calories and working out harder won't sustainably keep weight off long term.
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Cutting calories didn’t work then and definitely won't work for your new hormonal status
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The workouts that you used to do (did you feel the burn??) cause you to gain more weight
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If you're ready to break free from the cycle of diets that promise the world but deliver disappointment,
I'd like to introduce you to...
Intermittent Fasting Unleashed:
Managing Menopause, Shedding Weight & Finding Balance
It's the answer you've been waiting for.
The good news is there's an easier solution
Why Intermittent Fasting Unleashed?
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Intermittent Fasting Unleashed isn’t just a program, it's a paradigm shift designed to help you achieve lasting health results and sustainable weight loss.
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You’ve not experienced anything like this before!
My approach to weight loss, hormonal balance, and overall well-being is revolutionary!
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And the best part? It's so easy to do!
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In this program, you’ll create your unique intermittent fasting blueprint with personalized guidance from me.
Hi, I'm Donna
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I grew up in a time when discussing women's sexuality was taboo.
Whispering with girlfriends about periods in the school bathroom was exciting, yet we felt the need to keep it secret to avoid judgment.
Fast forward 40 years, and the new taboo topic is menopause with its weight gain and symptoms.
The silence surrounding it breeds shame and fear. Without anyone to talk to, I resorted to confusing online research.
The internet portrayed a one-size-fits-all menopause journey filled with terrifying symptoms. It was only after stumbling upon amazing women that are hell-bent on bringing the menopause conversation out into the light, that I learned every woman's experience is unique.
I'm Donna J, a passionate advocate for changing the menopause conversation.
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As an Integrative Health Coach, I draw on my experience as a personal chef and trainer to guide you through your individual journey.
Let's break the silence, dispel myths, and create a menopause revolution together!
Intermittent Fasting Unleashed is a holistic wellness experience that will
help you feel better and lose the weight for good.
From hormonal balance and improved cognition to enhanced gut health and reduced inflammation, this 8-week journey is designed to transform not just your body but your entire life.
I’ve used this program for the last couple of years to manage my own menopausal symptoms and weight, as well as to heal from an illness I was told I would have to suffer with for the rest of my life.
PSSTT: I’m cured!
In this program, you'll utilize the Intermittent Fasting Unleashed framework to address your menopausal weight gain and symptoms, as you work toward laying the foundation to a healthy, sustainable intermittent fasting lifestyle.
What They've Been Saying
"Since I hit perimenopause, I’ve struggled with weight gain that I just could not get off. Tingling in my hands, joint pain, brain fog, the “afternoon slump”, and difficulty staying asleep have also been problems. My doctor would tell me to eat less and move more…but I was already doing that with no luck. And that wasn’t helping other symptoms. I’d heard many amazing things about Intermittent Fasting but had no idea how to get started. So, when Donna launched her program I was all in.
Since joining Intermittent Fasting Unleashed, the tingling in my hands is gone. I no longer need my afternoon nap. I have more energy and sleep better. My mood and focus have improved. And…I fit into a pair of jeans I couldn’t get on. I can’t recommend Donna’s program highly enough. And I’m so happy that I now have the foundation to build on a healthier lifestyle that is so easy to do." - TC
"I participated in the introduction workshop for Intermittent Fasting Unleashed and I knew right away this was the program for me.
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I’ve been dieting my entire adult life and have lost and gained from all of them. My lifestyle contradicted with the restrictions and calorie counting now that I’m retired and have a ton of social events to attend.
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I learned so much during the
8-week program about diets in general, the foods we eat, when we eat and the impact to our bodies. We were taught how to learn how to fast safe and healthy.
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My goal for the program was weight loss and once I hit the fasting targets I felt better, lost weight and was able to incorporate it into my lifestyle. This is now my new normal.
Thank you, Donna, for helping me get here." - EG
"Before I started Intermittent Fasting Unleashed, I had zero energy, struggled with stubborn weight, and constantly craved sweets.
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When Donna thoroughly explained why fasting is crucial for women after menopause, and I found my "why" for sticking to the program.
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In the 8 weeks since starting, I've finally started to lose weight, and my energy slumps are a thing of the past. The sweet cravings that used to control me are completely gone.
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Intermittent fasting has been so easy that I’m never hungry before my fasting window ends.
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This program has truly transformed my life, and I highly recommend it to anyone looking for real, lasting change." - RD
What You Get When Your Join the Ride:
Weekly group workshops and discussion.
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Every week, during our one-hour sessions, we'll delve into topics designed to enrich your intermittent fasting experience.
Each workshop provides ample time for questions and discussion, allowing us to tailor the conversation to suit your individual journey.
Private Facebook Group
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To make life easy, all weekly sessions will be recorded and uploaded to the private Facebook group to watch at any time.
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All course PDFs and resources can also be found here.
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This group will also serve as our main support hub where you can ask questions and connect with your peers.
Your 8-week journey's investment is only $497.00
And, by the way, I've also got some free stuff for you.
Private 1:1 Calls
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During the program you will receive 3 - 1 on 1 calls with me:
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Clarity call
Milestone call
Success call
Valued over $1,000.00
Specially crafted cookbooks
These cookbooks were created specifically for this program.
They answer the "what’s for dinner" question and provide delicious and healthy options to manage menopausal weight and symptoms.
$47.00
Value
Quality Supplements
If you want to talk about stepping up your supplement game, I've got the hook-up on high-quality stuff with a 15% discount.
15% Off
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It’s up to you
You can come along with us on this transformative journey where you'll unleash the power of intermittent fasting while reclaiming control over your menopausal weight gain and symptoms.
Or you can stay the course, never lose the weight, and continue to feel unhappy and uncomfortable.
The time is now.
Invest in yourself, break free from the limitations of conventional weight loss methods that don’t work for your menopausal body, and discover a life where health, balance, and happiness take center stage.
Don't just imagine the change –
Make it happen with Intermittent Fasting Unleashed!
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I look forward to seeing you there!
Fair Warning...
Intermittent Fasting Unleashed:
Managing Menopause, Shedding Weight & Finding Balance
Discount price of $300 ends Wednesday, September 11 at 5PM EST
Registration closes Monday, September 23, 2024 at 11:59PM ET
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Register before the cart closes.
After that I'll be out of selling mode and into
serving mode.
Your 8-week journey's investment is only $497.00