Intermittent Fasting Unleashed for Men
The Quick, Effective, and Permanent Way to
Lose Weight and Keep It Off
Are you tired of carrying extra weight, feeling sluggish, or struggling to stay focused?
Intermittent Fasting Unleashed for Men is designed specifically for men over 40 who want real, lasting results.
This program gives you a no-nonsense approach to weight loss and energy that fits into your busy life—no complicated diets or overwhelming rules.
Here’s What You’ll Get:
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1. Results That Stick:
Say goodbye to yo-yo dieting. This is the last "program" you'll ever need because it's built to fit your life, not fight against it.
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2. Quick and Simple:
No meal-prepping marathons or hours of gym time. This program works with your schedule so you can focus on what matters most.
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3. Real Energy and Focus:
Forget the afternoon crash and endless cups of coffee. Intermittent fasting helps balance your hormones, boost energy, and improve mental clarity so you can perform at your best every day.
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4. Tailored for Men Over 40:
This program accounts for your unique metabolic needs, muscle retention, and hormonal changes—so you get results that last.
How Unleashed Works
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1. Proven Intermittent Fasting Strategies:
Learn when and how to eat for optimal fat burning, energy, and overall health.
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2. Simple, Sustainable Changes:
No calorie counting or strict food rules—just practical, easy-to-follow habits that deliver.
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3. Support Every Step of the Way:
As a founding member, you’ll get personalized guidance and tools to ensure your success.
Member Benefits
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1. Free Access to Beyond (IF) Unleashed (Valued at $39.00/month)
You’ll gain exclusive, free access to Beyond (IF) Unleashed, my monthly membership program designed to support your intermittent fasting lifestyle. This is your long-term tool for staying on track and continuing to see results during and after the program ends.
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2. Three One-on-One Coaching Calls (Valued over $1,000.00)
Personalized support is at the heart of this program. You’ll receive three private calls with me to ensure your success:
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Clarity Call (Week 1): Set your goals and intentions for the program.
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Milestone Call (Midway): Course-correct and address challenges to keep you on track.
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Success Call (Final Week): Create a customized plan to sustain your intermittent fasting lifestyle moving forward.
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3. Specially Crafted Cookbooks (Valued at $47.00)
No more wondering, “What’s for dinner?” You’ll receive cookbooks created exclusively for this program. Packed with delicious, healthy recipes, they’re designed to make meal planning easy while supporting your weight management goals.
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4. 15% Off High-Quality Supplements
If you’re looking to optimize your nutrition with supplements, I’ve got you covered. As a member the Unleashed program, you’ll get 15% off premium, vetted supplements to complement your fasting lifestyle and enhance your overall health.
If you’re ready to transform your health and experience these incredible perks, join us now!
Why Intermittent Fasting Unleashed?
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Intermittent Fasting Unleashed isn’t just a program, it's a paradigm shift designed to help you achieve lasting health results and sustainable weight loss.
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You’ve not experienced anything like this before!
My approach to weight loss, hormonal balance, and overall well-being is revolutionary!
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And the best part? It's so easy to do!
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In this program, you’ll create your unique intermittent fasting blueprint with personalized guidance from me.
FAQ
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1. Is this going to take a lot of time?
Not at all. Intermittent fasting works with your schedule, not against it. You don’t need to spend hours meal prepping or tracking calories. In fact, it often simplifies your routine.
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2. Will intermittent fasting work for me?
Yes! This program is specifically designed for men over 40, addressing the unique challenges you face with weight, energy, and hormonal changes.
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3. Can I still eat the foods I enjoy?
Absolutely. This isn’t about deprivation. It’s about learning when and how to eat for maximum results while still enjoying your favorite meals.
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4. What if I get hungry?
You’ll learn how to manage hunger effectively. Most men report that hunger decreases over time as their bodies adapt.
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5. Is this a quick fix?
No, it’s better. While you’ll start seeing results quickly, this program is designed to give you lasting success.
Hi, I'm Donna
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In 2015 I lost my mother suddenly and became the caregiver of my very sick father. The stress of these experiences caused chronic health issues and with a severe shoulder injury, yeah! I was a hot mess.
Using my expertise as a functional nutrition expert, personal chef, trainer, and certified integrative health coach, I created a lifestyle that helped me heal.
My approach, which includes intermittent fasting and targeted nutrition, has been incredibly effective for me and my clients.
Now, I'm excited to help YOU unlock your own health and wellness potential with Intermittent Fasting Unleashed.
​As a Certified Integrative Health Coach, I draw on my experience as a personal chef and trainer to guide you through your individual journey.
What You Get When You Join the Ride:
Weekly group workshops and discussion.
Every week, during our one-hour sessions, we'll delve into topics designed to enrich your intermittent fasting experience.
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Fuel Optimization: Learn how to time your meals for maximum energy, mental clarity, and fat loss—without sacrificing your favorite foods.
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Smart Eating Strategies: Cut through diet noise to find simple, sustainable ways to eat that fuel your body, boost testosterone, and support fat loss.
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Hormonal Fitness for Men: Understand how hormonal shifts after 40 affect your weight and energy—and learn strategies to take control.
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Clean Slate Reset: Rid your body of toxins, boost liver health, and feel sharper, lighter, and more energized.
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Optimize Recovery and Resilience: Learn science-backed ways to reduce stress, improve sleep, and recover faster for consistent energy and endurance.
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Stay Cool Under Pressure: Discover simple strategies to handle stress without it affecting your weight, focus, or health.
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Build Strength, Not Just Sweat: Learn efficient workout strategies to build muscle, maintain mobility, and stay strong without overtraining.
Each workshop provides ample time for questions and discussion, allowing us to tailor the conversation to suit your individual journey.
Private Facebook Group
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To make life easy, all weekly sessions will be recorded and uploaded to the private Facebook group to watch at any time.
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All course PDFs and resources can also be found here.
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This group will also serve as our main support hub where you can ask questions and connect with your peers.
Your 8-week journey's investment for being a
Founding Member of Intermittent Fasting Unleashed for Men is only $297.00
It’s Your Call
You can join us on this game-changing journey, where you’ll master intermittent fasting, shed unwanted weight, and reclaim control over your health, energy, and focus.
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Or, you can keep following the same path—struggling with stubborn belly fat, low energy, and feeling like you’ve lost your edge.
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The time to take action is now.
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Invest in yourself.
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Step away from the quick fixes that don’t last, and step into a program that’s built to work for you—your body, your schedule, and your goals.
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Don’t just think about the results—achieve them.
With Intermittent Fasting Unleashed, you’ll unlock a sustainable way to get stronger, leaner, and sharper.
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Let’s make it happen!
Fair Warning...
Intermittent Fasting Unleashed:
Building Strength, Burning Fat, and Taking Control
​Registration for the Founding Members Launch
and the discounted cost of $297 ends
Friday, January 31, 2025, at 11:59PM ET
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Register before the cart closes.
After that I'll be out of selling mode and into
serving mode.
Your 8-week journey's investment is only $297.00