If you're tired of dieting and the constant cycle of losing and gaining weight, then WEIGHT LOSS FREEDOM will help you:
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Break free from restrictive diets that keep you stuck yo-yoing, so you can finally take control of your body on your terms.
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Make intermittent fasting work for you with a simple, flexible approach that fits your life—no stress, no confusion.
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Get the expert guidance to stay on track and see real, lasting results.
Imagine a weight loss plan where...
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You don't weigh, count, measure or cut anything out of your life
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You to go out to dinner with your friends, eat popcorn at the movies, and have a piece of cake for celebrations
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You get convenient, on-demand intermittent fasting training, a realistic meal plan, and exercise guidance—all designed to help you lose weight and keep it off, on your terms.
This plan is WEIGHT LOSS FREEDOM
Everything you need to make fasting a sustainable lifestyle
I’m Donna, a certified integrative health coach and creator of WEIGHT LOSS FREEDOM.
I specialize in intermittent fasting, nutrition, and
sustainable weight loss.
As a Certified Integrative Health Coach, I know the challenges of trying every fad diet and feeling like nothing sticks.
I’ve seen how easy it is to get stuck in the cycle of weight loss frustration
With 22 years of experience in the wellness industry and a background in personal training, health coaching, functional nutrition and as a personal chef I’ve helped countless individuals break free from diets and achieve lasting weight loss
Here's How It Works
Step 1
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Join WEIGHT LOSS FREEDOM
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Enroll in
WEIGHT LOSS FREEDOM
and get instant access to the complete video library and bonus materials
Step 2​
Watch the Videos​
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Each short, powerful video walks you through exactly how to implement intermittent fasting, what to eat, how to support your body, and how to make it work for your life,
without dieting.
Step 3
Put What You've Learned into Practice​
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Use the supporting documents to help you apply what you’ve learned.
No confusion, no second-guessing, just a clear path to sustainable fat loss and lasting results.
What They've Been Saying
"Donna’s intermittent fasting intensive workshop completely shifted my perspective!
In just two, 2-hour sessions, I gained incredible insights into why traditional diets never worked for me.
Donna helped me uncover the root causes of my struggles and provided me with actionable, sustainable strategies that actually feel doable. I now have a clear, confident plan for the future.
I’m excited to embrace this new lifestyle and finally feel empowered in my own skin.
Thank you, Donna, for making this journey clear, simple, and transformative."
KT
"I participated in the introduction workshop for Intermittent Fasting Unleashed and I knew right away this was the program for me.
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I’ve been dieting my entire adult life and have lost and gained from all of them. My lifestyle contradicted with the restrictions and calorie counting now that I’m retired and have a ton of social events to attend.
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I learned so much during the
8-week program about diets in general, the foods we eat, when we eat and the impact to our bodies. We were taught how to learn how to fast safe and healthy.
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My goal for the program was weight loss and once I hit the fasting targets I felt better, lost weight and was able to incorporate it into my lifestyle. This is now my new normal.
Thank you, Donna, for helping me get here." - EG
"Donna’s intensive intermittent fasting workshop was a game-changer for me!
In just two, 2-hour sessions, I learned so much about why my past diets have never worked.
Donna helped me understand the deeper reasons behind my struggles and taught me practical, sustainable strategies that feel realistic and empowering.
I now have a clear path forward and the confidence to stick with it. Thank you, Donna, for making this journey feel freeing instead of frustrating and confusing.
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Can't wait to be part of this new lifestyle.
BM
"Before I started Intermittent Fasting, I had zero energy, struggled with stubborn weight, and constantly craved sweets.
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When Donna thoroughly explained why fasting is so crucial weight loss and health, I found my "why" for sticking to the program.
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In the 8 weeks since starting, I've finally started to lose weight, and my energy slumps are a thing of the past. The sweet cravings that used to control me are completely gone.
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Intermittent fasting has been so easy that I’m never hungry before my fasting window ends.
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This program has truly transformed my life, and I highly recommend it to anyone looking for real, lasting change." - RD
What You Get Inside WEIGHT LOSS FREEDOM
Intermittent Fasting, Simplified
Easy-to-follow, on-demand coaching videos to learn how to make fasting work for you.
No fluff - just what you need - $350 value​
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The Nutrition Blueprint
Never stress about what to eat again with clear, straightforward guidance that supports your fasting lifestyle - $175/value
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Strength Training & Movement Plan
Know exactly how to work out to support fat loss, maintain muscle, and feel your best - $175/value
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Exclusive Bonuses
Master fasting in real life with guides on fasting while traveling, eating out, social events, avoiding common mistakes, and more - $150/value
Everything you need to make intermittent fasting work for your life with a clear, no-BS plan— so you can lose weight, feel better, and stay consistent without the guesswork.
Weight Loss That Actually Sticks
Most diets leave you hungry, confused, and frustrated—no wonder they don’t last.
WEIGHT LOSS FREEDOM puts the control back in your hands with a straightforward, flexible system that works—without meetings, check-ins, or relying on someone else to motivate you.
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You don’t need a cheerleader. You need a plan that actually works.
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This is it.
This Program is for You If…
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You’re ready to lose weight without counting, measuring, or cutting out foods you love
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You want a sustainable plan that works with your life—not against it
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You’re done with crash diets and want lasting results
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You want expert guidance and a proven system to follow
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You’re tired of feeling stuck and ready to take control of your health
This Program is NOT for You If…
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You’re pregnant or breastfeeding
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You have a history of eating disorders
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You have type 1 diabetes or uncontrolled type 2 diabetes
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You have adrenal or thyroid conditions that make fasting unsafe
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You’re under 18 years old
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You have chronically high cortisol levels
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You have a medical condition that requires frequent meals (always check with your doctor)
If you are taking any medications, please consult your doctor before beginning this program
Disclaimer
Weight Loss Freedom is an educational program designed to provide guidance on intermittent fasting, nutrition, and lifestyle habits. It is not intended to diagnose, treat, cure, or prevent any medical condition.
Always consult with your healthcare provider before making changes to your diet, exercise routine, or fasting schedule, especially if you have a medical condition, are pregnant, nursing, or taking medications.
Results may vary, and success depends on individual commitment and consistency. This program does not replace professional medical or nutritional advice.