It was a pleasure meeting you!
If you're here, we either met at a networking event or someone gave you my card.
I’m Donna, a Certified Integrative Health Coach dedicated to helping people break free from diet culture and achieve lasting weight loss.
I use my background as a personal chef, personal trainer and functional nutrition, as well as intermittent fasting and holistic wellness strategies to help my clients lose weight, feel energized, and embrace a healthier lifestyle.
Get Reset!
Weight Loss Reset is a free, 5-day mini workshop for men and women over 40 who are stuck doing everything “right” but still not losing fat. Each video breaks down one reason your metabolism has stalled and what to do to get it working again.
​
You’ll learn why eating less backfires, why cardio isn’t burning fat, and how protein, blood sugar, and stress are all part of the puzzle.
You'll get practical strategies that actually work for your body now.
If you'd like to connect with me, here are a few ways to do that:
Click here for my calendly link to schedule a virtual coffee
​
Click here to email me
​
Click here for my LinkedIn profile
​
Click here for my Facebook business page
​
Click here for my Instagram profile
If you'd like to learn more about intermittent fasting, feel free to download Fasting Made Simple" here