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Embrace Menopause with Confidence: Schedule a Chat with a Health Coach Today

Updated: Jul 8

Are you navigating the intricate terrain of menopause, unsure of where to turn for support? As a seasoned health coach with a passion for guiding women through their unique menopause journeys, I invite you to take the first step towards renewed well-being.
Hire a Health Coach for Your Menopause Journey


Why a Health Coach for Menopause?

Menopause is a transformative phase that can bring both physical and emotional symptoms. As a health coach, I specialize in providing personalized guidance tailored to your individual needs, helping you navigate this journey with confidence and resilience.
I Specialize in Personalized Guidance


Understanding Your Menopause Journey

Having worked extensively as a personal chef and personal trainer, my journey into health coaching began in 2007. Over the years, I've witnessed the profound impact menopause can have on women's lives, both physically and emotionally.
Menopause Affects Women Both Physically and Emotionally

The Lightbulb Moment

In 2019, I launched Donna J Skincare, and during consultations about aging skin, I realized that the heart of the matter was not just aging skin, but menopause. This revelation ignited a passion within me to dive into menopause research, leading to the creation of a program that has positively impacted many women over the past year.


My clients have had some amazing outcomes – from weight loss to managing menopause symptoms – here are just a few.

DS said - I came to work with Donna because I felt so uncomfortable in my body.  Weight loss, that used to be so easy, but since menopause hit, wasn’t anymore. 


With Donna’s guidance and support, I have lost weight and feel so good in my body that my husband is “complaining” that I’m “wearing him out”.


GB said - I felt horrible!  Perimenopause was kicking my butt! I had no energy. I didn’t want to do anything but stay in bed and eat junk food all day. 


With Donna’s guidance, I’ve lost 23 pounds so far. I feel better in my body. I have more patience with my kids. I have more energy. I don’t crave junk food anymore.


DJ said – I lost 5 stubborn pounds I’ve been trying to lose for 3 years, and it was easy.

CC said - I’m no longer insulin resistant and I’ve lost 12 pounds so far.

GH said - Menopause symptoms – Bye Byeeeee!!  Intermittent fasting believer.
Say Goodbye to Menopause Symptoms

Why Schedule a Chat with a Health Coach?

  • Personalized Support:  Let’s discuss your unique menopause challenges and let me tailor a plan to address your specific needs.

  • Holistic Approach: You’ll experience a holistic approach that considers not only your physical symptoms but also emotional well-being.

  • Empowerment: You’ll gain all the tools and knowledge you’ll need to navigate menopause confidently and embrace this phase of life with positivity.


How to Schedule Your Chat with a Health Coach

Ready to take control of your menopause journey? Schedule a chat with me today to explore how I can support you in achieving optimal well-being during this transformative stage.



Your menopause journey is a unique and personal experience, and having the right support can make all the difference. Let's embark on this journey together, empowering you to embrace menopause with confidence, vitality, and a renewed sense of well-being.

Schedule your chat today, and let's start this transformative journey together.





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