Donna JJan 18, 20233 minWhat is My "Gut"?I use the word "gut" often thinking everyone knows what I mean. It has recently been brought to my attention that that isn't true, so...
Donna JJan 11, 20232 minYou've Been HijackedI have years of nutrition education, hours and hours and hours of studying and researching nutrition and longevity. I’ve been to...
Donna JJan 4, 20231 minYou Are a Bio-IndividualI’ll bet you never knew you were a bio-individual, but I’m here to tell you, you are, we all are. Bio-individuality means that we are all...
Donna JDec 28, 20221 minI Refuse to Carry MaracasI actually enjoy the sound of the musical instrument maracas. They remind me of my trips to the Caribbean and Spain, but I hate what I...